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Mike Masoud's Physical Activity


total physical activity: 32 hours and 15 minutes.

March
Sun
break/sports at church (10 minutes)
 Mon
 Tues
 Wed
 Thurs
 Fri
 Sat
Vollyball with youth group
(1 hour and 30 minutes)
break/sports at church (10 minutes)
 1)
walk home from school
(15 minutes)
 2)
walk home from school
(15 minutes)
 3)
walk home from school
(15 minutes)
 4)
walk home from school
(15 minutes)
 5)
walk home from school
(15 minutes)
 6)
Vollyball with youth group
(1 hour and 30 minutes)
7)
break/sports at church (10 minutes)
 8)
walk home from school
(15 minutes)
 9)
walk home from school
(15 minutes)
 10)
walk home from school
(15 minutes)
 11)
walk home from school
(15 minutes)
 12)
walk home from school
(15 minutes)
 13)
Vollyball with youth group
(1 hour and 30 minutes)
14)
break/sports at church (10 minutes)
 15)
walk home from school
(15 minutes)
 16)
walk home from school
(15 minutes)
 17)
walk home from school
(15 minutes)
 18)
walk home from school
(15 minutes)
 19)
walk home from school
(15 minutes)
 20)
Vollyball with youth group
(1 hour and 30 minutes)
21)
break/sports at church (10 minutes)
 22)
walk home from school
(15 minutes)
 23)
walk home from school
(15 minutes)
 24)
walk home from school
(15 minutes)
 25)
walk home from school
(15 minutes)
 26)
walk home from school
(15 minutes)
 27)
Vollyball with youth group
(1 hour and 30 minutes)
28)
break/sports at church (10 minutes)
 29)
walk home from school
(15 minutes)
 30)
walk home from school
(15 minutes)
 31)
walk home from school
(15 minutes)


April
Sun
break/sports at church (10 minutes)
 Mon
 Tues
 Wed
 Thurs
 Fri
 SatVollyball with youth group
(1 hour and 30 minutes)
break/sports at church (10 minutes)


1)
walk home from school
(15 minutes)
 2) No School
3)
Vollyball with youth group
(1 hour and 30 minutes)
4)
break/sports at church (10 minutes)
 5) No School
 6)
walk home from school
(15 minutes)
 7)
walk home from school
(15 minutes)
 8)
walk home from school
(15 minutes)
 9)
walk home from school
(15 minutes)
 10)
Vollyball with youth group
(1 hour and 30 minutes)
11)
break/sports at church (10 minutes)
 12)
walk home from school
(15 minutes)
 13)
walk home from school
(15 minutes)
 14)
walk home from school
(15 minutes)
 15)
walk home from school
(15 minutes)
 16)
walk home from school
(15 minutes)
 17)
Vollyball with youth group
(1 hour and 30 minutes)
18)
break/sports at church (10 minutes)
 19)
walk home from school
(15 minutes)
 20)
walk home from school
(15 minutes)
 21)
walk home from school
(15 minutes)
 22)
walk home from school
(15 minutes)
 23)
walk home from school
(15 minutes)
 24)
Vollyball with youth group
(1 hour and 30 minutes)
25)
break/sports at church (10 minutes)
 26)
walk home from school
(15 minutes)
 27)
walk home from school
(15 minutes)
 28)
walk home from school
(15 minutes)
 29)
walk home from school
(15 minutes)
 30)
walk home from school
(15 minutes)
.




May
Sun
break/sports at church (10 minutes)
 Mon
 Tues
 Wed
 Thurs
 Fri
 Sat
Vollyball with youth group
(1 hour and 30 minutes)
break/sports at church (10 minutes)




1)
Vollyball with youth group
(1 hour and 30 minutes)
2)
break/sports at church (10 minutes)
 3)
walk home from school
(15 minutes)
 4)
walk home from school
(15 minutes)
 5)
walk home from school
(15 minutes)
 6)
walk home from school
(15 minutes)
 7) No School
 8)
Vollyball with youth group
(1 hour and 30 minutes)
9)
break/sports at church (10 minutes)
 10)
walk home from school
(15 minutes)
 11)
walk home from school
(15 minutes)
 12)
walk home from school
(15 minutes)
 13)
walk home from school
(15 minutes)
 14)
walk home from school
(15 minutes)
 15)
Vollyball with youth group
(1 hour and 30 minutes)
16)
break/sports at church (10 minutes)
 17)
walk home from school
(15 minutes)
 18)
walk home from school
(15 minutes)
 19)
walk home from school
(15 minutes)
 20)
walk home from school
(15 minutes)
 21)
walk home from school
(15 minutes)
 22)
Vollyball with youth group
(1 hour and 30 minutes)
23)
break/sports at church (10 minutes)
 24) No School
 25)
walk home from school
(15 minutes)
 26)
walk home from school
(15 minutes)
 27)
walk home from school
(15 minutes)
 28)
walk home from school
(15 minutes)
 29)
Vollyball with youth group
(1 hour and 30 minutes)
30)
break/sports at church (10 minutes)
 31) No School